Spring Renewal Retreat, March 27 to 29 at Yoga in the AdirondacksFeb 27, 2020 10:55AM ● By Marilee Burrell
Spring into Summer retreat participants at YITA
Rhodella Hughes, Beth Tracy, Stacy Hendrie and Kathleen Troy are combining their professional skills to offer all-inclusive seasonal retreats at Yoga in the Adirondacks (YitA). Together they have created a weekend itinerary designed to help participants relax and unwind through daily yoga, meditation, essential oils, journaling, mindful dialogue, guided hiking and setting intentions in harmony with the season. The next retreat, Spring Renewal, is scheduled for March 27 to 29.
The setting is The Divine Acres, a 10-acre property in Bakers Mills, in the Adirondack State Park. It offers a natural backdrop for spiritual seasonal retreats, says Hughes, owner and director of YitA. The all-inclusive retreats include accommodations, meals, linens and open access to the entire property.
“There is limited space for guests who would prefer not to stay over to come and join the retreat,” Hughes says. “Our private accommodations in our renovated 1905 farmhouse allows for small groups.”
An onsite farm is the source of much of the food served at the retreats. Hendrie, a chef and health coach, prepares the clean, healthy farm-to-table meals.
“It’s amazing to see how great our guests feel after just two days of eating a whole-food diet,” she says.
Also upcoming in 2020 are Spring into Summer, June 5 to 7, and Autumn Transformation, September 25 to 27. A Fall into Winter retreat is set for January 22 to 24, 2021.