BALANCE FITNESS

StepWISEnow

Strength.Flexibility.Balance

325 S. Highland Ave., Ste. 109

Briarcliff Manor/ Ossining, NY

914.292.0602; Stepwisenow.com

 

PILATES STUDIOS

Elite Performance PT of Westchester, PC

175 E. Main St. Suite 204, Mount Kisco, NY

ElitePTandPilates.com

917.476.2164

 

TAI CHI

StepWISEnow

Strength.Flexibility.Balance

325 S. Highland Ave., Ste. 109

Briarcliff Manor/ Ossining, NY

914.292.0602; Stepwisenow.com

 

 

TRAUMA-INFORMED  YOGA

Crossover Yoga Project

420 S. Riverside Ave Box #223, NY

914.319.4010

crossoveryogaproject.org

 

 

YOGA ASSOCIATIONS

Yoga Society of New York Ananda Ashram

Monroe, NY

845.782.5575

anandaashram.org

 

Yoga Teachers Association

Workshops 2nd Sat. 1:30 pm

Via Zoom until further notice

[email protected]

ytayoga.com

 

 

YOGA INSTRUCTORS

YOGA FORAGER

Online Classes

Essential Yoga Wear

[email protected]

Instagram @yogaforager

Yogaforager.com

 

YOGA STUDIOS

BEACON

Beacon Yoga Center

Integral Wellness Resources

464 Main St., Beacon NY

347.489.8406

BeaconYogaCenter.org

 

BEDFORD HILLS 

Katonah Yoga

39 Main Street

914.241.2661; katonahyoga.com

 

BRIARCLIFF

OudiYoga

325 S. Highland Ave Suite 109

Ossining/Briarcliff. All levels

914.236.9208; oudiyoga.com

 

CORTLANDT MANOR 

Elevate Yoga Studio

Classes Now Online

[email protected]

elevateyogastudios.com

 

 

CROSS RIVER

O2 Living Sanctuary

792 Rt. 35 O2 Living Village

914.763.6320; drinklivingjuice.com

 

DOBBS FERRY

Sacred Spirit Yoga & Healing

Arts Center

343 Broadway (on campus of South Presbyterian Church)

sacredspirityogacenter.org

 

 

KATONAH

Golden Prana Yoga

223 Katonah Avenue

914.984.3408

goldenprana.yoga

 

 

MAHOPAC

Liberation Yoga & Wellness Center

862 Route 6

845.803.8389; liberationny.com

 

 

Putnam Yoga

30 Tomahawk Street

Baldwin Place

845.494.8118

PutnamYoga.com

 

POUGHKEEPSIE

Hudson River Yoga

Beginner - Experienced

696 Dutchess Tpk, (near Adams)

845.204.9111

hudsonriveryoga.com

 

SOMERS

Zen Garden Health Coaching & Yoga

Edit Babboni; CHC, RYT 200

61 Lakeview Dr., Yorktown Heights, NY

917.721.2529

[email protected]

 

 

VALHALLA

YogaShine

Kripalu/Meditate/Yoga Therapy

7-11 Legion Drive,

914.769.8745

yogashine.com

 

YOGA RETREATS

Yoga in the Adirondacks, LLC

2 Coulter Rd, Bakers Mills, NY

518.251.3015;914.556.8258

yogaintheadirondacks.com

 

 

YOGA TEACHER TRAINING

Westchester Yoga Arts

RYT200/RYT500/Kids Yoga TT

888.760.4943; New Rochelle

westchesteryogaarts.com

perfectmind.com