Yoga on the Farm Offered at Harvest Moon in North Salem
TULA Yoga for Wellness is offering an all-levels outdoor yoga
class at Harvest Moon Farm and Orchard, in North Salem, from 9:30 to 10:30 a.m.
on July 2, 9 and 16. The gentle alignment vinyasa drop-in class will take place
on the lovely patio overlooking the scenic farm and orchard.
“I believe yoga is for everybody and every body,” says Kathy Daigneault, founder of the Brewster-based yoga studio. “My vinyasa style promotes a positive-friendly environment to move through yoga poses, breathe and welcome mindfulness. I share lots of alignment cues and modifications to listen to your body and leave class feeling centered and confident.”
Daigneault is a certified E-RYT 200, RYT 500 Yoga Alliance instructor with more than 8 years of teaching experience. Her alignment-focused style is designed to meet each person’s individual needs.
Participants are asked to check in and pay at the farm store 10 minutes before the class begins to allow time to walk up to the patio. They are also asked to bring a yoga mat and water bottle.
Harvest Moon Farm and Orchard is a family-owned and operated farm that uses integrated pest management and has a country store, bakery and kitchen with outdoor seating overlooking the farm. They grow their own fruit and vegetables as well as produce their own hard cider and free-range eggs, which they sell at their store. They also sell grass-fed beef and their own pasture-raised turkeys.
Cost: $20. Location: HARVEST MOON FARM AND ORCHARD 130 Hardscrabble Rd., North Salem, NY. For more information, call 914.485.1210, email [email protected] or visit TulaYogaForWellness.com or HarvestMoonFarmAndOrchard.com.