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Natural Awakenings Westchester / Putnam / Dutchess New York

Local Libraries Offer Unique Opportunities to Cultivate Mind and Body

Jul 31, 2023 09:31AM ● By Erin Lehn
A healthy library system contributes to healthier communities by promoting literacy and education, supporting mental health and well-being, fostering social connections, providing health information and resources, and encouraging physical activity and recreation. Through these efforts, libraries play a vital role in improving the overall health and well-being of individuals and the communities they serve.

Thankfully, there is no shortage of libraries in our regional area, with around 70 of them in Westchester, Putnam and Dutchess counties offering a wide selection of standard library services, along with community classes, lending libraries, discussion groups, learning labs, cultural events, museum passes, and so much more. These libraries are true community centers creating opportunities for learning geared toward all age groups and vast areas of interest.

The Westchester Library System joins forces with 38 libraries in the county fostering a culture of continuous education and self-improvement by offering a vast array of books, reference materials, computers, online resources, workshops, literacy education, career coaching, and other free public programming to Westchester County residents. They also have several unique offerings including One Book Westchester, designed to bring the community together through local authors; the Music and Memory at the Library program for county residents challenged with memory loss; and a variety of VisionLabs services for those experiencing vision loss. For more information, visit WestchesterLibraries.org.

The Dutchess County Library System has 26 libraries available to the community. One of the most vibrant libraries in Dutchess County, The Starr Library in Rhinebeck, New York, is celebrating 160 years and offers an impressive amount of services including literary programs such as book clubs, author talks, and writing workshops; performances by local storytellers and musicians; health and wellness offerings namely tai chi, chair yoga and cooking classes; children’s activities including music workshops, group story time, and cookie decorating; plus adult education classes including photography, teen tech support, knitting, art exhibits and more. For more information on Dutchess County libraries, visit DutchessNY.gov/Business/Libraries-in-Dutchess-County.htm.

Putnam County has eight libraries featuring a host of community-centric offerings for all ages, from toddlers to seniors. One of the most lively libraries in Putnam County is the Patterson Library, which strives to provide a wide range of valuable community services for all Patterson area residents, including free community education and cultural services like computer assistance, open art studio days, a summer concert series, movie matinees, yoga in the park, and a hearty lending library offering up a selection of cake pans, seeds, gardening tools, hiking backpacks and more. For more information, visit CountyOffice.org/ny-putnam-county-libraries.

It is evident, libraries are invaluable resources for our tri-county communities as they support lifelong learning, offer digital resources, cultivate curiosity and create inclusive spaces. Libraries historically have been known as welcoming environments that foster intellectual freedom, creativity and community. By providing these services, libraries contribute to the intellectual, educational, social and cultural development of individuals and communities as a whole.

Did you know?

Libraries make ideal locations for local practitioners and businesses to offer workshops and lectures to the community. Not only do you get a chance to meet fellow community members and educate them on your area of expertise, but your event also affords them the opportunity to learn more about your offerings while considering whether you might be a good match to partner with for their health and wellness journey. Call or visit your local library today and inquire about hosting your events.