Zen Garden Health Coaching & Yoga, in Yorktown Heights, is offering its new six-month beta program on anti-aging from January 14 through July 14, 2024. This comprehensive online/in-person hybrid program (with an online-only option) jumpstarts age reversal and puts the body and mind on track to go back to the times to when the mind and spirit were in a higher or their highest functional level.

“Participants will be armed with all the tools they need to change their lives,” assures owner Edit Babboni who will be leading the group. “Feel and look a million dollars better!” Babboni shares that she helps clients stall or even reverse their chronic conditions, lose the pesky pounds and gets them into the best shape they have ever been—and keeps them there. 

“Youth is associated with fresh mind, high energy, even skin tone and, among other things, the absence of chronic diseases,” she adds. “Aging is associated with low energy, foggy mind, myriad chronic diseases, insomnia and we can go on and on. However, this doesn’t have to be. Chronological age is truly just a number.”