Vibrant Glo Wellness—a Somers-based company that is passionate and dedicated to helping women get in tune with their true inner vibration to live a healthy, joyful life—is offering a free 50-minute consultation to speak with Certified Health Coach Lisa Cito. Those interested should call to make an appointment.

"This consultation is an opportunity for clients to express their desires to the health coach and find out how the process works and how it will benefit them in their life wellness journey,” explains Cito, who is founder and CEO, and utilizes a wide variety of modalities to fit the individual needs and desires of each client.

“We usually begin with getting the mindset improved, then add whatever else is needed in this moment—whether it be mood, food, need for yoga, Pilates, personal meditation, energy work, more mindset work or more. Every program is individualized to the specs of the utmost priority for each person,” adds Cito.