Yoga in the Adirondacks is a yoga farm shala nestled in the Adirondack State Park. It’s privately owned with over 300 acres, nurturing miniature donkeys, sheep, ducks and chickens. The renovated 1905 farmhouse creates safe space for our seasonal yoga retreats, workshops and events. The farmhouse country store stocks Young Living Essential Oils, divine maple syrup and the farm’s organic chicken and duck eggs. The yoga studio schedule can be found on their website. Call for a tour. Also, gift certificates are available.

I started a self-taught yoga practice when I was 13 years old. Through intuition, trust in the process and my digestive fire, I feel in tune to where I am. Through clarity, peace and an open heart, I find myself as a yoga teacher and yoga therapist candidate enjoying the journey through the grace of divine.

My work is authentically me, using all the tools in my toolbox and always recognizing I am a bridge to support others. A yoga practice is a practice of the self, though the self, to the self. Yoga is becoming the observer of the self.

My work with someone creates itself through the connection of compassion, understanding and meeting people where they are with acceptance, gratitude and openness to the outcome. Working together, we create a bridge for wholeness; a connection with wellness through our four-chambered heart—strong, clear, open and full.

We will be offering three upcoming seasonal yoga retreats: Spring Renewal, from March 22 through 24, 2024; Spring into Summer, from June 21 through 2, 20243; and Autumn Transformation, from September 20 through 22, 2024

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