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Natural Awakenings Westchester / Putnam / Dutchess New York

The Extraordinary Unfolds This Year at Omega

Omega Institute, a premier travel destination and leading nonprofit in the Hudson Valley, reopens its Rhinebeck, New York campus May 17, 2024, with more than 300 in-person and online workshops and rest and rejuvenation retreats running through October. Study with world-renowned teachers including Dan Harris, Sai Maa, Cheryl Strayed, Jon Kabat-Zinn and Sherri Mitchell.

“For more than 45 years, Omega has provided hope and healing for individuals and society based on the idea that the well-being of the individual is essential to the well-being of all living things,” says Carla Goldstein, president and CEO.

Rated the number one yoga retreat in the U.S. by TimeOut magazine, the 250-acre campus provides a living classroom where the beautiful surroundings, extraordinary teachers and the care and attention of the staff create an unparalleled opportunity for immersive learning.

Omega’s rest and rejuvenation retreats include access to campus amenities; farm-to-table meals; and daily open classes in yoga, meditation, tai chi and the arts. The newly renovated wellness center offers a wide variety of services including massage, facials and healing arts.

The institute is also home to one of the greenest buildings in the world, the Omega Center for Sustainable Living, an environmental education center and water reclamation facility where visitors experience the future of sustainability firsthand.

In addition, Omega now offers virtual events, livestreams and online courses, making it possible for learners to study at their own pace from anywhere.

Location: Omega Institute, 150 Lake Dr., Rhinebeck. For more information, call 845-266-4444 or visit