May 31, 2018 07:53PM
Club Pilates Ardsley Heather Rhyu, Owner 875 Saw Mill River Rd., Ardsley, NY 914.292.1292 • [email protected] • ClubPilat...
May 31, 2018 07:23PM ● By Julianne Hale
Injuries, surgeries and the changes that come with age are often the catalysts that bring newcomers to Pilates.
Apr 28, 2018 10:35PM
The Streto Method, a professionally assisted stretching technique introduced by Massage Envy Spas last year, has been so popular with client...
Sometimes a woman’s greatest inspiration comes from other women who share similar experiences. The YWCA White Plains & Central Westchester h...
Apr 28, 2018 10:34PM
St. Vincent’s Hospital Westchester’s 5K Run/Walk will be held on May 12, 2018, starting at 9 a.m., on the hospital’s main campus at 275 Nort...
Mar 30, 2018 04:20PM
Beacon of Light Wellness Center, which offers yoga classes, therapeutic services, workshops and live musical performances, is now open in Be...
Feb 25, 2018 09:25PM
Elevate Yoga Studio, the only heated vinyasa studio in the Cortlandt-Yorkown area, continues to expand its menu of classes with innovative o...
Jan 31, 2018 06:11PM
Tara Gregorio, founder and owner of Tara Gregorio Pilates & Wellness, in Cold Spring, says she is excited to be offering Stott Pilates educa...
