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Natural Awakenings Westchester / Putnam / Dutchess New York

Health Brief

Six Components of a Good Detox: 11-day Slim Down Detox & Cleanse program with Karina Miller from Ardsley, NY

Jun 03, 2014 05:26PM

There are a million reasons to detox—and probably a million different ways to go about it. But the best detox program targets not just en...

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The Whey to Go for Athletes: Info from Dr. Silverman of New York ChiroCare, in White Plains

Jun 03, 2014 04:28PM

Athletes looking for a natural way to maintain lean muscle have a great ally in whey protein, says Dr. Robert Silverman, DC, a chiropract...

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Processing is Key to Chocolate’s “Superfood” Status: Xoçaí chocolate available at WellSpring Green & Holistic Health Center in Larchmont

Jun 03, 2014 04:22PM

Chocolate has been identified as one of the truly healthy “superfoods.” That’s because cacao, from which chocolate is derived, is one of ...

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Simple Solution for Cleaning Green with ENJO: Safe, efficient cleaning for every part of the home or body.

Sep 28, 2012 12:01PM

Everyone wants to “clean green” these days, so they find a different substitute for each old chemical product. Eighteen months ago, Karen...

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Four-day Juice Fast Provides Spring Cleaning for Body & Mind: Led by Dr. Michael Finkelstein, cleanse combines green juice with morning hikes and yoga classes.

Feb 27, 2012 08:46PM

Beginning Thursday, March 22, the SunRaven Center for Holistic and Skillful Living offers its seasonal four-day Group Juice Fast to experienced and inexperienced fasters alike.

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Green Tea Gets a Boost: Get Even More Antioxidants with This Drink

Jun 01, 2008 03:00AM

A new study suggests we add vitamin C to green tea, which significantly boosts the tea’s antioxidants by making them more available to the body.

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