Tag: meditation | Natural Awakenings Westchester / Putnam / Dutchess New York Page 2

Laura Malfa of One Heart Healing Combines Counseling and Energy Work in Katonah

Dec 01, 2019 03:35AM ● By Marilee Burrell

Laura Malfa combines counseling techniques, energy work, trauma healing, meditation, crystal bed healing, Reiki and yoga in her Westchester practice.

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Train Students in Mindfulness to Reduce Stress and Improve Grades

Nov 27, 2019 09:30AM

Middle school students who receive mindfulness training experience lower stress levels, less depression and improved academic performance.

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Mindfulness in the Classroom: Meditative Training Helps Kids Thrive

Sep 30, 2019 09:30AM

A grassroots movement towards meditation in the classroom is happening as emerging research documents the strong positive effects of mindfulness on children's developing brains.

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New Salt Cave in Dutchess at Pellegrino Healing Center offers Yoga

Sep 08, 2019 11:01PM ● By Marilee Burrell

Pellegrino Healing Center in Hyde Park combines Salt Cave with Yoga Studio

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Nueva Alma Yoga and Wellness and the A.L.M.A. Institute – Yoga Profile 2019

Sep 04, 2019 02:29PM

The A.L.M.A Institute offers a transformative, interdisciplinary (alignment-informed vinyasa) 200-hour yoga and life teacher training, with reasonable tuition and an evening/weekend format to make it accessible to everyone.

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Meditation and Music Slow Cellular Aging: Mindfulness Combats Memory Loss

Feb 28, 2019 11:49AM

Doing a chanting meditation or listening to classical music can alter biomarkers associated with cellular aging and Alzheimer’s disease in adults with early memory loss.

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