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Natural Awakenings Westchester / Putnam / Dutchess New York

September 2024

Fall into Wellness at Sacred Spirit Yoga

Aug 30, 2024 09:15AM

Sacred Spirit Yoga and Healing Arts Center, in Dobbs Ferry, is offering a series of special in-person events during the fall of 2024.

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Reverse Aging, Heal Diseases and Embrace Happiness

Aug 30, 2024 09:12AM

Zen Garden Health Coaching & Yoga, located in Yorktown Heights, is offering a comprehensive six-month coaching program designed to reverse aging and promote overall well-being. Led by owner Edit Babboni, Esq.

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Unlock Your Full Potential with RedTail Power Yoga’s Fall Teacher Training

Aug 30, 2024 09:11AM

RedTail Power Yoga is set to launch its Fall 200-Hour Yoga Teacher Training on September 27, 2024, at its studio, in Hopewell Junction.

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water therapy for muscles
Contrast Water Therapy for Muscles

Aug 30, 2024 09:11AM ● By Kris Urquhart

Contrast water therapy (CWT) uses alternating hot and cold baths to reduce muscle soreness and strength loss after exercise.

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YOGASHINE

Aug 30, 2024 09:02AM

Yogashine Studio is a warm and welcoming community. Since 1989, Vitalah Simon has been offering small, multi-level classes, tailored to each person’s concerns and limitations.

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Brie Cheese
Camembert and Brie Cheese Risk Extinction

Aug 30, 2024 09:01AM

The biodiversity decline of fungi used in traditional cheeses like camembert and brie threatens their future, as lab-engineered fungi lose their natural reproductive abilities and resilience.

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earth rotation
Climate Change Impacts on Earth’s Rotation

Aug 30, 2024 09:01AM

Melting polar ice caps are delaying the need to delete a second from our clocks due to Earth's changing rotation speed, pushing the deadline to 2028 or 2029.

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siberian explosions
Siberian Explosions Explained

Aug 30, 2024 09:01AM

Mysterious craters in Siberia are likely caused by gas explosions due to warming Arctic temperatures weakening the frozen soil, a phenomenon linked to geological faults under ancient lakes.

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