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Natural Awakenings Westchester / Putnam / Dutchess New York

Reverse Aging, Heal Diseases and Embrace Happiness

Zen Garden Health Coaching & Yoga, located in Yorktown Heights, is offering a comprehensive six-month coaching program designed to reverse aging and promote overall well-being. Led by owner Edit Babboni, Esq., a certified health coach and registered yoga teacher, participants will embark on a holistic journey that integrates practical strategies and emotional support to rejuvenate the body, mind and spirit.

The Reverse Your Aging, Heal Your Diseases experience focuses on age reversal by promoting wisdom, strength, and clarity. With Babboni’s guidance, participants will learn how to nourish their bodies with proper nutrition and tailored physical activity, potentially stopping and reversing chronic diseases, optimizing weight and enhancing overall health. The program also includes a skin care regimen designed to help women feel and look radiant.

“Reaching 40 is not just a milestone—it’s an opportunity to redefine your life with purpose and passion,” suggests Babboni who helps participants prioritize themselves, set meaningful goals and embrace this new chapter of life with confidence and vitality.

Beyond physical transformation, this initiative emphasizes mental and emotional well-being. Through personalized sessions, participants will learn to cultivate mindfulness, manage stress and develop a mindset that fosters lasting happiness and fulfillment.

“Jumpstart age reversal and put the body and mind on track to go back to the times when the mind and spirit were at their highest, functional level,” encourages Babboni. “The best is yet to come for all who join the program!”

Cost: $1,500. For more information, call 917-721-2529 or visit ZenGardenYoga.net.