Monthly Workshops for Healing and Growth

Lotus Grace will begin offering monthly workshops in Millbrook, each focused on emotional healing and spiritual growth. The series kicks off with Calming Anxiety from 2 to 3:30 p.m. on October 26, 2024. Upcoming workshops will address shedding shame and guilt in November, moving through grief in December and healing self-doubt in January.
Each workshop will be limited to five participants, allowing for personalized attention. Attendees will benefit from compassionate listening, intuitively guided practices and spiritually transformative wisdom, all aimed at addressing individual needs.
“Healing is a very personal experience,” says Gigi Oppenheimer, empathic healing facilitator and studio owner. “Every person has their own history of pain and their own way of moving forward through it. These workshops are designed to connect with each individual, address the root of their concern and provide relief, fulfillment and upliftment.”
Additionally, Lotus Grace will offer a Healing Dance & Wellness workshop from 2 to 3:30 p.m. on October 12, 2024, as well as a four-week healing dance class series starting at 5:30 p.m. on October 4, 2024. These gently guided movement sessions are designed to help relieve stress, release trauma and restore emotional harmony.