Start 2025 with a fresh fitness plan at Agi’s Health-Balanced Fitness Studio, in Mahopac. Through January, enjoy a special deal: six classes for $100—a $20 to $50 savings compared to the regular price of five classes for $100 or the $25 drop-in fee.

The intimate studio offers a variety of small group classes for all ages and fitness levels. Options include Yoga and Meditation with Rebecca from 6:30 to 7:30 p.m. on Tuesdays; Chair Yoga/Balance with Elena from 12:30 to 1:30 p.m. on Thursdays; Barre Pilates with Elena from 6 to 7 p.m. on Thursdays; and Yoga Flow with Elena from 10 to 11 a.m. on Sundays. All necessary equipment is provided.

“This is a perfect time to start your yoga journey or deepen your practice while trying new exercises like Pilates,” says owner Agi Kadar, a personal trainer specializing in working with seniors to enable them to stay active and independent.

The boutique-style studio provides personalized attention and inspiring views of Lake Mahopac. Regular participation in classes builds strength, flexibility, balance and energy. Yoga focuses on breathwork and mindfulness to reduce stress and anxiety, while Pilates improves alignment, core strength and injury prevention.

“Classes are great way to get back into fitness or start a new routine,” adds Kadar. “Participants support, inspire and motivate each other, promoting camaraderie and accountability.”