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Natural Awakenings Westchester / Putnam / Dutchess New York

Six Weeks to a More Aligned, Energized and Empowered You

(L-R) Sandra Marinelli & Nicole Glassman

A new, six-week, holistic health series aimed at promoting full-body wellness is launching on June 3, 2025, at Brooklyn Organic Kitchen, in Mahopac. The series—Ready to Reset, Recharge and Realign—will be led by Nicole Glassman, a holistic health expert and founder of Mindful Health, and held weekly from 5 to 7 p.m. on Tuesdays.

This interactive series offers a unique blend of science and spirituality, featuring a comprehensive lineup of hands-on wellness practices, including nutrition, energy work, meditation and natural self-care techniques. “We’ll dive into what I believe are the six essential pillars of holistic health, touching on physical, emotional and energetic well-being,” says Glassman.

From gut health and detoxing to chakra alignment and stress reduction, participants will also experience live cooking demos, meditation techniques, crystal healing and take-home recipes designed by Chef Sandra Marinelli, founder of Brooklyn Organic Kitchen.

“This series is about more than just learning—it’s about healing from the inside out,” shares Marinelli. “We’re combining powerful holistic tools to help people reset their health and realign with their purpose,” adds Glassman.

Brooklyn Organic Kitchen, which is celebrating five years in business, is a full-service, upscale restaurant where uniquely healthy and customized cuisine is always on the menu. Marinelli, known for her dedication to seasonal, locally sourced ingredients, will offer a new nourishing dish each week, aligning the culinary component with the workshop’s theme. Her farm-to-table approach supports local agriculture while promoting sustainable, health-conscious eating.

Cost: $399 for the series. Location: 890 South Lake Blvd., Mahopac. For questions about the series, contact Glassman at Nicole@Mindful Health.biz. To register and for more information, visit MindfulHealth.biz/6-week-holistic-health-series. See also BOKMahopac.com.


Brooklyn Organic Kitchen -  890 South Lake Blvd Mahopac NY

Brooklyn Organic Kitchen - 890 South Lake Blvd, Mahopac, NY

OPENING June 2020 at 890 South Lake Boulevard in Mahopac, NY. Chef and owner Sandra Marinelli. A cafe 100% committed to using only organic, non-genetically modified, health supporti... Read More »