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Natural Awakenings Westchester / Putnam / Dutchess New York

March 2022 Issue

Publisher's Letter for March 2022

Feb 28, 2022 01:54PM ● By Marilee Burrell

Fruit is the most anti-aging food on the planet, critical for keeping our immune systems strong, and therapeutic for our bodies.

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Put More Plants on Your Plate: Westchester Area Pros Offer Tips for Trying Vegan Options at Home

Feb 28, 2022 01:53PM ● By Allison Gorman

Michael Barootjian, of MindFull Meals; Sandra Marinelli, owner of Brooklyn Organic Kitchen and Laurie Gershgorn, owner of Good Choice Kitchen discuss latest trends in plant-based eating.

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Astrology for March 2022 – with Pamela Cucinell

Feb 28, 2022 01:52PM ● By Pamela Cucinell

The Pisces new moon March 2 stimulates opportunities for spiritual and creative connections.

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NuSpecies, the Dutchess Natural Nutritional Formulas Company, Adds Two Physicians as Medical Consultants

Feb 28, 2022 01:40PM

Luna Amelingmeier, M.D., and Katie Wilhelm, M.D., have joined the staff of NuSpecies, a Pawling-based manufacturer of natural supplements.

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Martial Arts Mentality Pays Off for Studio Owner David Cunniff, owner of In Balance Tai Chi Studio in Brewster

Feb 28, 2022 01:34PM

Diagnosed with a subarachnoid hemorrhage, an unidentified bleed in the brain, David did tai chi in his mind’s eye to improve his recovery time.

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The Mind Body Soul Expo Comes to Saratoga Springs April 16, 2022

Feb 28, 2022 01:33PM

Expo founder Jennifer “Gem” Rhodes says the expo is a unique free event designed for people looking for “something new, something different, something unexpected.”

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March Purchases at The Girl & Co Benefit the Nonprofit WEDC

Feb 28, 2022 01:17PM

Noel D’Allacco, CEO of The Grl & Co., says her Westchester-based online shop focuses on women’s empowerment, and is donating a portion of sales to the Women’s Enterprise Development Center.

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One Light Healing Touch Offers Energy-Healing Workshops in March 2022

Feb 28, 2022 11:53AM ● By Marilee Burrell

Penny Lavin and Ron Lavin's Dutchess based school’s 2022 session will run from May through September, with both Zoom and in-person classes.

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