Yoga Pilates & Fitness Network - September 2019

BALANCE FITNESS

StepWISEnow

325 S. Highland Ave., Ste. 109

Briarcliff Manor/ Ossining
914.292.0602; Stepwisenow.com

GYROTONIC

Gyrotonic Millbrook

34 Front Street, Millbrook, NY

845.417.3659
Gyrotonicmillbrook.com

PILATES STUDIOS

Pilates Pound Ridge

Classical Pilates Studio

Old Mill River Road, Pound Ridge, NY
917.841.1218
PilatesPoundRidge.com

Rhinebeck Pilates

6400 Montgomery Street, Rhinebeck, NY
845.876.5686
RhinebeckPilates.com

Equipoise Pilates & Wellness

Bailey Court, 334 Rt. 202, Somers, NY
[email protected]
914.276.2056

TAI CHI

In Balance Concepts

Tai Chi. Meditation. Qigong
2505 Rt. 6, St. 108, Brewster, NY
845.803.1992
inbalancetaichi.com

StepWISEnow

Strength.Flexibility.Balance
325 S. Highland Ave., Ste. 109
Briarcliff Manor/ Ossining
914.292.0602; Stepwisenow.com

TRAUMA-INFORMED YOGA

Crossover Yoga Project

420 S. Riverside Ave Box #223, Croton on Hudson, NY
914.319.4010
crossoveryogaproject.org

Crossover Yoga Project Offers Trauma-Informed Training in September 2019

Elisha Simpson, of Crossover Yoga Project, will lead the training designed for mental health clinicians, educators, child welfare staff and professionals who work with people affected by ... Read More »

YOGA ASSOCIATIONS

Yoga Teachers Association

Workshops 2nd Sat. 1:30 pm
Club Fit, Briarcliff Manor
[email protected]
ytayoga.com

Yoga Teachers Association of the Hudson Valley – Yoga Profile 2019

YTA is a 501(c)3 volunteer-run nonprofit dedicated to deepening and enhancing the quality of hatha yoga teaching and fostering the yoga community in the tri-state area. We offer monthly t... Read More »

YOGA STUDIOS

Katonah Yoga

39 Main Street, Bedford Hills, NY
914.241.2661; katonahyoga.com

Elevate Yoga Studio

3535 Crompond Rd., Cortlandt Manor, NY
[email protected]
elevateyogastudios.com

O2 Living/drinklivingjuice

792 Rt. 35 Yellow Monkey Village, Cross River, NY
914.763.6320; drinklivingjuice.com

The Temperance Center

453 White Plains Road, Eastchester, NY
914.793.2600
TheTemperanceCenter.com

The Temperance Center in Eastchester Expands Yoga Offerings

New intermediate-level powerful vinyasa yoga class, early-morning yoga class, LifeForce Yoga (LFY) with mantras, mudras, asanas, visualization and self-inquiry, pop-up candlelight yoga cl... Read More »

Namastesis-Yoga & Wellness

Offering Yoga, Massage & Reiki
1065 Main Street - Suite H, Fishkill, NY
845.765.2299; Namastesis.com

Golden Prana Yoga

223 Katonah Avenue, Katonah , NY
914.984.3408
goldenprana.yoga

Golden Prana Yoga Studio and Majestic Hudson Lifestyle Boutique in Katonah Continue to Blossom

Hari Sangat Kaur and Jennifer Llewellyn offer Kundalini, Restorative, Yin and Vinyasa Yoga; Yoga Nidra; Guided Meditation; and Reiki and Principles of Katonah Yoga. Read More »

Liberation Yoga & Wellness Center

862 Route 6, Mahopac, NY
845.803.8389; liberationny.com

Mamaeh Yoga

Family Yoga Studio
900 South Lake Blvd. #8, Mahopac, NY

845.519.2972; mamaehyoga.com

Mamaeh Yoga in Mahopac, NY – Yoga Profile

Mamaeh Yoga is the only studio in the area to focus on kids and families, with classes for parent/child, tweens/teens, kids, and mamas with babies and toddlers (the mamas do yoga while th... Read More »

Putnam Yoga

30 Tomahawk Street
Baldwin Place
845.494.8118; PutnamYoga.com

Hudson River Yoga

Beginner - Experienced
696 Dutchess Tpk, (near Adams) Poughkeepsie , NY
845.204.9111
hudsonriveryoga.com

YogaShine

Kripalu/Meditate/Yoga Therapy
7-11 Legion Drive, Valhalla, NY
914.769.8745
yogashine.com

Nueva Alma Yoga & Wellness

799 McLean Avenue, Yonkers, NY
914.294.0606
NuevaAlma.com

Nueva Alma Yoga and Wellness and the A.L.M.A. Institute – Yoga Profile 2019

The A.L.M.A Institute offers a transformative, interdisciplinary (alignment-informed vinyasa) 200-hour yoga and life teacher training, with reasonable tuition and an evening/weekend forma... Read More »