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Natural Awakenings Westchester / Putnam / Dutchess New York

Yoga Pilates & Fitness Network - September 2019

Sep 02, 2019 09:09AM

BALANCE FITNESS

325 S. Highland Ave., Ste. 109
Briarcliff Manor/ Ossining
914.292.0602; Stepwisenow.com

GYROTONIC 

Gyrotonic Millbrook

34 Front Street, Millbrook, NY
845.417.3659
Gyrotonicmillbrook.com


PILATES STUDIOS

Pilates Pound Ridge

Classical Pilates Studio
Old Mill River Road, Pound Ridge, NY
917.841.1218
PilatesPoundRidge.com


Rhinebeck Pilates

6400 Montgomery Street, Rhinebeck, NY
845.876.5686
RhinebeckPilates.com


Equipoise Pilates & Wellness

Bailey Court, 334 Rt. 202, Somers, NY
[email protected]
914.276.2056



TAI CHI

In Balance Concepts

Tai Chi. Meditation. Qigong
2505 Rt. 6, St. 108, Brewster, NY
845.803.1992
inbalancetaichi.com

StepWISEnow

Strength.Flexibility.Balance
325 S. Highland Ave., Ste. 109
Briarcliff Manor/ Ossining
914.292.0602; Stepwisenow.com

 

TRAUMA-INFORMED YOGA

Crossover Yoga Project

420 S. Riverside Ave Box #223, Croton on Hudson, NY
914.319.4010
crossoveryogaproject.org
Elisha Simpson

Crossover Yoga Project Offers Trauma-Informed Training in September 2019

Elisha Simpson, of Crossover Yoga Project, will lead the training designed for mental health clinicians, educators, child welfare staff and professionals who work with people affected by ... Read More » 

 



YOGA ASSOCIATIONS

Yoga Teachers Association

Workshops 2nd Sat. 1:30 pm
Club Fit, Briarcliff Manor
[email protected]
ytayoga.com
Yoga Teachers Association of the Hudson Valley  Yoga Profile 2019

Yoga Teachers Association of the Hudson Valley – Yoga Profile 2019

YTA is a 501(c)3 volunteer-run nonprofit dedicated to deepening and enhancing the quality of hatha yoga teaching and fostering the yoga community in the tri-state area. We offer monthly t... Read More » 

 




YOGA STUDIOS

Katonah Yoga

39 Main Street, Bedford Hills, NY
914.241.2661; katonahyoga.com


Elevate Yoga Studio

3535 Crompond Rd., Cortlandt Manor, NY
[email protected]
elevateyogastudios.com


O2 Living/drinklivingjuice

792 Rt. 35 Yellow Monkey Village, Cross River, NY
914.763.6320; drinklivingjuice.com


The Temperance Center

453 White Plains Road, Eastchester, NY
914.793.2600
TheTemperanceCenter.com
Lifeforce yoga restorative reiki workshop  at The Temperance Center

The Temperance Center in Eastchester Expands Yoga Offerings

New intermediate-level powerful vinyasa yoga class, early-morning yoga class, LifeForce Yoga (LFY) with mantras, mudras, asanas, visualization and self-inquiry, pop-up candlelight yoga cl... Read More » 

 



Namastesis-Yoga & Wellness

Offering Yoga, Massage & Reiki
1065 Main Street - Suite H, Fishkill, NY
845.765.2299; Namastesis.com

Golden Prana Yoga

223 Katonah Avenue, Katonah , NY
914.984.3408
goldenprana.yoga
Golden Prana yoga studio

Golden Prana Yoga Studio and Majestic Hudson Lifestyle Boutique in Katonah Continue to Blossom

Hari Sangat Kaur and Jennifer Llewellyn offer Kundalini, Restorative, Yin and Vinyasa Yoga; Yoga Nidra; Guided Meditation; and Reiki and Principles of Katonah Yoga. Read More » 

 

Liberation Yoga & Wellness Center

862 Route 6, Mahopac, NY
845.803.8389; liberationny.com

Mamaeh Yoga

Family Yoga Studio
900 South Lake Blvd. #8, Mahopac, NY
845.519.2972; mamaehyoga.com
Mamaeh Yoga

Mamaeh Yoga in Mahopac, NY – Yoga Profile

Mamaeh Yoga is the only studio in the area to focus on kids and families, with classes for parent/child, tweens/teens, kids, and mamas with babies and toddlers (the mamas do yoga while th... Read More » 

 


Putnam Yoga

30 Tomahawk Street
Baldwin Place
845.494.8118; PutnamYoga.com



Hudson River Yoga

Beginner - Experienced
696 Dutchess Tpk, (near Adams) Poughkeepsie , NY
845.204.9111
hudsonriveryoga.com

YogaShine

Kripalu/Meditate/Yoga Therapy
7-11 Legion Drive, Valhalla, NY
914.769.8745
yogashine.com

Nueva Alma Yoga & Wellness

799 McLean Avenue, Yonkers, NY
914.294.0606
NuevaAlma.com
Erica Garcia

Nueva Alma Yoga and Wellness and the A.L.M.A. Institute – Yoga Profile 2019

The A.L.M.A Institute offers a transformative, interdisciplinary (alignment-informed vinyasa) 200-hour yoga and life teacher training, with reasonable tuition and an evening/weekend forma... Read More » 

 



YOGA RETREATS

Yoga in the Adirondacks, LLC

2 Coulter Rd, Bakers Mills, NY
518.251.3015; 914.556.8258
yogaintheadirondacks.com
Hiking with Rhodella at Yoga in the Adirondacks

Farmhouse Restoration Complete for Autumn 2019 Retreat at Yoga in the Adirondacks

Yoga Nidra, educational conversation, daily yoga practice and essential oil at this year's Engaging the Chakras, Upstate NY Yoga Retreat Read More » 

 



 

YOGA TEACHER TRAINING

Westchester Yoga Arts

RYT200/RYT500/
Kids Yoga TT
888.760.4943
New Rochelle, NY
westchesteryogaarts.perfectmind.com