Herbalism and Immune Health Series Continues

Empowered by Nature owner and registered herbalist
Lorraine Hughes is offering the third class in her Herbalism and Immune Health
series on November 4, 2023, from 2 to 5 p.m., in Fishkill. It will explore why we
don’t get better and the roadblocks that obstruct attaining vital health, as
well as provide steps we can take to help resolve or diminish health challenges
with dietary, lifestyle and herbal intervention.
“There will be
a discussion of ‘long everything,’ which is usually driven by underlying
imbalances, high viral load, blood sugar dysregulation, gut dysbiosis, which in
turn will evolve into chronic illness,” says Hughes, whose scope of practice
focuses on preventive health, chronic illness, and diet and stress-reduction
techniques including reflexology and qigong.
“The mission of
this series is to return back to basics with daily health practices, inclusive
of herbs, diet, lifestyle, movement and community,” explains Hughes. “This
includes embracing the plant medicines that we have in our own backyards and
integrating both the Western and Asian philosophies to better understand why we
get sick and how to slow down, and in some cases, reverse the process of
chronic illness.”
Cost: $60. Location:
Fishkill, NY. For more information, call 845.416.4598, email [email protected] or visit EmpoweredByNature.net.