Tag: December 2015 Issue | Natural Awakenings Westchester / Putnam / Dutchess New York Page 2

Dec 03, 2015 11:29AM

Big Bang Coffee Roasters has opened its first retail location in the heart of downtown Peekskill, NY. The store offers a range of fresh-roas...

Dec 03, 2015 10:50AM

Many westerners are intimidated by the idea of meditation because they think it requires stillness and silence. “For most of us, accumulated...

Dec 02, 2015 03:39PM

With all the hustle and bustle of the holidays, it’s important to take time out to reflect and restore. That’s the idea behind the Temperanc...

Dec 02, 2015 01:20PM

Mindful Life Weight Loss and its partner company, Still Mind Martial Arts & Yoga, are launching two new programs: an organic meal delivery s...

Dec 01, 2015 04:01PM

As more people understand the link between reduced stress and better health, meditation classes around the country are filling up. That’s th...

Dec 01, 2015 03:51PM ● By Nicole Fevrier Davis

I watched as a beautiful 48-year-old woman in relatively good shape teetered back and forth on a Bosu ball. She looked nervous, even scared,...

Nov 30, 2015 04:01PM

Life’s mission: To remind people that they are magical creatures capable of great things. Work: Radio host on “Mike & Kacey” at 100.7 WHU...

December 2015 Issue