Skip to main content

Natural Awakenings Westchester / Putnam / Dutchess New York

May 2023

Blossom into the Best Version of Yourself

Apr 28, 2023 09:32AM

I encourage you to take action and make the necessary shifts to experience optimal wellness in mind, body and soul. I think this month’s cover captures what I’m trying to convey beautifully: happy, healthy, vibrant, living in the moment and loving life. This is what I wish for us all!

Read More »
Women’s Week Restorative Yoga Workshop

Apr 28, 2023 09:31AM

In celebration of Women's Health Week, Health-Balanced Fitness Studio, in Mahopac, will be hosting a 75-minute Restorative Yoga Workshop from 5:30 to 7 p.m. on May 12, 2023. All levels are welcome.

Read More »
Expert Guidance for Kids and Parents Navigating Healthy Habits

Apr 28, 2023 09:31AM

Certified Nutrition Coach and speech-language pathologist Julianna Bastone, owner of Good JuJu Nutrition, is now accepting new clients.

Read More »
New Summer Retreats Overlooking the Hudson

Apr 28, 2023 09:31AM

This summer, the retreats and programs coming up in their newly refurbished center include two new offerings for adults under 45. Participants stay in air-conditioned comfort and enjoy the pool, picnics and the center’s beautiful property during the retreats.

Read More »
Moroccan Retreat Offers Women Rest, Adventure and Renewal

Apr 28, 2023 09:31AM

Join Ritual Oasis for a transformative and restorative journey—a women’s luxury wellness retreat—from September 16 through 22, 2023, in beautiful Morocco.

Read More »
Spring Cider Week

Apr 28, 2023 09:31AM

Cider Week New York for this spring runs May 5 through 14, 2023. Cideries and restaurants in every region of the state will be pouring, tasting and enjoying cider with tastings, orchard tours, chef and cider pairings, cider markets and more.

Read More »
Follow Your Body’s Intelligence

Apr 28, 2023 09:31AM

Francesca Lilac Genco, owner of Song of the Body, provides sessions, classes and events centered on learning to listen and respond to the body’s intelligence as a path of healing and creative expression.

Read More »
Saying Goodbye to a Beloved Local Gallery

Apr 28, 2023 09:31AM

The Life Energy Arts Gallery, in Mount Kisco, is closing after four wonderful years and they are extending an invitation to the community to attend a final celebration event from 3 to 6 p.m. May 20, 2023.

Read More »

Current Issue

Read it Now

Archives
Subscribe

2024 Natural Living Directory

Read it Now

Local Foodie Guide

 

Upcoming Events Near You
Local Author Interviews