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Natural Awakenings Westchester / Putnam / Dutchess New York

Spotlight brief

Integrity Chiropractor Introduces Neuromuscular Massage for Fibromyalgia

Sep 06, 2019 07:51PM

Neuromuscular massage provides a wide variety of benefits for fibromyalgia sufferers, including decreased pain and tightness as well as improved strength and range of motion.

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25th Annual Support-A-Walk, Presented by Support Connection, October 6 at FDR Park in Yorktown Heights

Sep 06, 2019 07:03PM

Support Connection’s free programs and services for people affected by breast and ovarian cancer.

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United Palace, in NYC, Evokes Spirituality through Art, hosting Sunday Services, Shamanic Circles and Renowned Speakers

Sep 06, 2019 06:41PM

Rev. Heather Shea, is spiritual director of United Palace, a transformational organization and venue that fuses spirituality, the arts, culture and entertainment.

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Empowered By Nature Moves to Swann Chiropractic Healing Center

Sep 05, 2019 04:04PM

Lorraine Hughes offers herbal wellness consultations, dietary and herbal therapy along with movement and lifestyle recommendations based on Chinese, Ayurvedic and Western herbal medicine.

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Stretch, Relax and Connect – Yoga Retreats Tap into Energy of People and Place

Sep 05, 2019 12:08PM

Local yoga teachers create yoga retreats at beautiful destinations, such as the Ananda Ashram, the Adirondacks and in Belize.

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NUR Space, a New Community Space for Health-Conscious People, Opens in Hastings on Hudson

Sep 04, 2019 01:15AM

Providing office space and a gathering place for workshops, classes and other events in order to create a healthy living community gathering space

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Natural Awakenings 2018 Pilates Teacher & Studio Profiles

May 31, 2018 07:53PM

Club Pilates Ardsley Heather Rhyu, Owner 875 Saw Mill River Rd., Ardsley, NY 914.292.1292 • [email protected] • ClubPilat...

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The Healing Power of Pilates

May 31, 2018 07:23PM ● By Julianne Hale

Injuries, surgeries and the changes that come with age are often the catalysts that bring newcomers to Pilates.

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