Tweet those Fitness Goals: Online Friends Help Us Stay on Track

With Facebook, Twitter, Instagram and other social media sites, we can get all the fitness buddies we need, plus lots of useful strategies. Read More »

Fitness Studio in Bronxville Specializes in Personal Training and Group Classes

Lyte Body Fitness in Bronxville, NY, is a new fitness studio specializing in personal training and group classes. Owner and head trainer ... Read More »

BodyHealth Launches Optimum Diet Package

Natural supplement company BodyHealth, recently launched a new weight-loss package – The Optimum Weight Management Program. When the home... Read More »

New Ayurvedic Treatments and March Discounts at Ganesha Spa

Ganesha Spa in Peekskill, NY, marks its second year of success by announcing the addition of ayurvedic treatments and a 20 percent discou... Read More »

Stoneledge Farm CSA Opens for a Sixth Season

The Stoneledge Farm Community Supported Agriculture (CSA) program is a chance for people to support regional agriculture and a small fami... Read More »

Edible Landscaping and Help For Backyard Gardeners with Lia Russ

Landscape designer Lia Russ, owner of Enchanted Environments in Westchester County, has created a new company to help people who want to ... Read More »

Goodwill Meets Good Exercise at Studio14 in Port Chester

Studio14 in Port Chester, NY, Westchester County’s first hybrid fitness studio, has launched a “14 for 14” charity initiative to match go... Read More »

Yoga and Juice for Detoxing at Quest Yoga Arts

Quest Yoga Arts and Little Spice Bazaar in Mount Kisco, NY, are teaming up this spring to offer a three-day juice cleanse and daily yoga ... Read More »

Free Health and Wellness Expo at Woodlands High School in Hartsdale: Saturday, March 22, 2014

On Saturday, March 22, the Health and Wellness Committee of Greenburgh Central School District (GCSD) hosts an afternoon expo to educate ... Read More »

Free Healing Sessions and Workshops at Poughkeepsie Health and Wellness Fair: Sacred Being Health and Wellness Fair, Saturday, March 29, 2014

The Green Brain Initiative holds its third annual Sacred Being Health and Wellness Fair on Saturday, March 29, from 10 a.m. to 4 p.m. at ... Read More »

Community Coffee House in Mahopac, NY, Recalls the Cool of the Sixties: The Blooming Seed Coffee House is located inside Temple Beth Shalom

The Blooming Seed Coffee House, a not-for-profit venture, is opening its doors to the greater Putnam and Westchester communities. Nestled... Read More »

Reboot, Rejuvenate and Detox in Red Hook: At Get Juiced on Thursday, March 13, 2014

On Thursday, March 13, Get Juiced in Red Hook, NY, hosts a juicing event from 5:30 to 7:30 p.m. Everyone is welcome to come and sample ju... Read More »

Clean Plate Culinary Adds Juices, Teas and Smoothies in Time for Spring Detoxing

Clean Plate Culinary in Westchester announces exciting new additions to its list of services. The company now includes juices, teas, smoo... Read More »

The Dutchess Heart Walk and Surviving Sisters’ Support

The American Heart Association (AHA) invites community members to join the annual Heart Walk against stroke and heart disease at two loca... Read More »

Free Talk on Controversy Surrounding Gardasil Vaccine: Holistic Moms Network hosts a talk by Dr. Éva Vanamee in Rye, NY

On Wednesday, March 26, the Westchester County (South) chapter of the Holistic Moms Network hosts a talk by Dr. Éva Vanamee on the contro... Read More »

Special Rates and Workshops at Newly Renovated New Rochelle Yoga Studio

Westchester Yoga Arts in New Rochelle, NY, has undergone its fourth expansion, move and renovation. Founder Wendy Vigroux oversaw the ren... Read More »

EmbodyArts Celebrates 10 Years of Integrative Healing in Larchmont

The mind-body connection is so broadly accepted in Western medicine that it’s hard to believe that wasn’t always the case. But when Scott... Read More »

Open House and Slimming Solutions Offered at Simply Contours in Yonkers: Saturday, March 15, 2014, from 10 a.m. to noon

Denise Cachoian announces the opening of Simply Contours in Yonkers, NY, for those who have been unable to shed excess fat despite exerci... Read More »

Cooking Classes Feature Seasonal, Local Ingredients for Healthy Eating: With Chef Intaba Liff-Anderson and food educator Susan Rubin

Mount Kisco Child Care Center (MKCCC) is hosting a cooking class series on Tuesday evenings from 6:30p to 8:30 p.m. Classes are taught by... Read More »

Food Growing Program: Feeds, Teaches, Heals: Douglass DeCandia will help others follow model

The Food Growing Program of the Food Bank for Westchester, now in its fourth year, tackles three big missions at once: to make good use o... Read More »

2014 Workshops to Introduce One Light Healing Touch Energy School

Penny Lavin, an instructor with the energy healing school One Light Healing Touch (OLHT), is offering introductory workshops in Westchest... Read More »

An Evening of Sacred Music With Simrit Kaur in Katonah, NY: Thursday, March 20, 2014

Rai Kaur, founder of Golden Temple Yoga Studio in Katonah, NY, presents Simrit Kaur Live in Concert on Thursday, March 20. The performanc... Read More »

Popular Body-Mind-Spirit Expo Returns to Westchester

The increasingly popular Awaken Wellness Fair returns to its home base in Westchester on Sunday, March 30, from 10 a.m. to 5 p.m. at the ... Read More »

Reimagining ‘Greener’ Lawns

Another year, more deer, more fences and fewer plant choices….what is a gardener to do? Simple…don’t give up. Maybe we have to rethink th... Read More »

Farmland Match Links New Farmers with Available Land in Westchester

These are exciting times for local agriculture. People are paying attention to where their food comes from—who grows it and how it is gro... Read More »