Sustainable Home Improvements for a Low Carbon Footprint

Any house can be retrofitted with passive solar. Read More »

What’s Next for Indian Point?

Now that Indian Point is closing, the next step is cleaning up the mess. Read More »

Holistic Skin Care Studio opens in Fishkill: Offers an alternative to commercial spa services

Bloom Skin Care Studio, which recently opened at 1081 Main Street, Suite B, in Fishkill, next to Chic Salon, offers an alternative to commer... Read More »

‘The BloodDetective’ Opens Katonah Office: Grand opening event at the new office will be on October 26, from 3:30 to 8:30 p.m.

Dr. Michael Wald, “The BloodDetective,” has opened a new office at 20 Sunderland Lane, in Katonah. This is the second location for Wald, who... Read More »

Local Group Hosts Alexander Technique Week Events: The method teaches awareness of one’s postural habits and how one responds to stimuli, she says, and it enhances mobility, poise and performance while reducing stress and tension.

The Alexander Technique (AT) has been taught worldwide for more than a century, but it’s still not well known to the general population. Fro... Read More »

Bedford Hills Wine and Beer Bar Hosts CBD Talk: October 9 at 6 p.m.

Marcie Manfredonia, owner of Custom Candle Co and Bedford Hills Wine and Beer Bar, will host a free informational talk on CBD products. It w... Read More »

Tai Chi Studio Now Open in Brewster: By combining slow, controlled breathing and gentle stretching movements, tai chi creates harmony between the body, mind and spirit.

Tai chi and chi kung (also known as qigong) are ancient systems of exercise so beneficial to the mind and body that they are considered inte... Read More »

Lisanne Elkins Introduces ‘Scalp and Sole’ Treatment: Focuses solely on the feet and head and borrows techniques from Asian disciplines.

Lisanne Elkins, owner of Balance Bodywork Therapeutic Massage and Reiki, in Mount Kisco, has introduced a new treatment to her practice: Sca... Read More »

Xeno-Estrogens Promote Breast Cancer: According to the National Breast Cancer Foundation, one out of eight American women will get breast cancer in her lifetime.

According to the National Breast Cancer Foundation, one out of eight American women will get breast cancer in her lifetime. This alarming st... Read More »

Putnam Valley Hosts Annual Psychic Fair: October 27, from 11 a.m. to 4 p.m.

Putnam Valley’s ninth annual Psychic Fair will take place October 27, from 11 a.m. to 4 p.m., at the German American Social Club in Putnam V... Read More »

To Break Addiction, Fill the Void: “Addiction has its roots in feeling the need to find balance, to seek peace, comfort or excitement that somehow isn't present in a life."

As someone who has helped countless people overcome destructive habits, Stephen Quinn believes that addiction comes from the need to fill a ... Read More »

Heart Songs: An Evening Of Chanting and Sacred Music: October 13, from 7 to 8:30 p.m.

Sacred Spirit Yoga and Healing Arts Center, in Dobbs Ferr, and Sita’s Light Kirtan will host an evening of chanting and sacred music at the ... Read More »

Susan Adler Adds Reflexology to Massage Practice: “Reflexology is based on the premise that the foot is a map of the whole body, where specific areas on the foot correspond to different organs, glands and body systems.”

Susan Adler, a licensed massage therapist based in Mamaroneck, recently expanded her practice to include reflexology, a hands-on treatment o... Read More »

Heeding the Warning Light: Taking a pain reliever doesn’t fix the problem; it just covers it up.

Pain is an important signal that the body is having trouble and needs to be taken seriously—like a dashboard warning light, says Dr. George ... Read More »

‘Medical Medium’ Publishes Liver Rescue : It provides answers to a number of health conditions, from eczema and acne to diabetes and autoimmune disease.

Medical Medium Anthony William, the New York Times bestselling author who uses spiritual intuition to “read” people’s conditions and tell th... Read More »

Gift Adds 13 Acres to Mianus River Gorge Preserve: The site of an orchard in the late 1800s, the land is now a mature sugar maple grove laced with ancient stone walls and other remnants of its past use.

Thanks to a generous donation from Susan Heller, Mianus River Gorge (the Preserve) has added nearly 13 acres of woodlands along Mianus River... Read More »

Heritage Applefest in Garrison: October 6, from 9 a.m. to 4 p.m.

Boscobel House and Gardens will host its Heritage Applefest, featuring live music, sweet and hard cider sampling, press-your-own cider and f... Read More »

Festival Benefits Families in Medical Crisis : This family-friendly event will include a 10:30 a.m. fun walk (9:30 a.m. registration), hayrides, a pumpkin patch, touch-a-truck and local vendors.

Community Cares, a nonprofit organization that supports families in medical crisis, will host a Care Walk and Harvest Festival on October 8 ... Read More »

Avoid Toxin Risk with Mercury-Free Dentistry: Mercury is a dangerous neurotoxin that can produce symptoms identical to those of neurologic and autoimmune disorders, like Alzheimer’s disease and multiple sclerosis.

Mercury is a dangerous neurotoxin that can produce symptoms identical to those of neurologic and autoimmune disorders, like Alzheimer’s dise... Read More »

Alleviating a Different Kind of Stress: “Geopathic stress” describes the negative energies emanating from the earth that cause discomfort and disease to those living above them.

Almost every day on news shows, podcasts or social media, we hear or read about the importance of reducing stress in our lives. Jeanie Pasqu... Read More »

We Can Regain Lost Balance: Roffman helps people improve their balance with a progressive, challenging fitness program designed to engage and strengthen the brain and body simultaneously.

People are often surprised to learn that we’re not born with good balance, says physical therapist Molly Roffman. “We develop balance over t... Read More »

Network Spinal Analysis Presentation in Mount Kisco : October 27, from 2 to 4 p.m.

Lawrence Stern, DC, will present an introduction to Network Spinal Analysis on October 27, from 2 to 4 p.m., at The Center for Health and He... Read More »

Farm-Raised Heritage Turkeys Available at Harvest Moon: The turkeys are antibiotic and hormone free and pasture raised, spending their entire lives outdoors.

                                          Harvest Moon Farm and Orchard, in N... Read More »

Natural Awakenings Coaching Profiles: Life coaching specialties offer new opportunities to achieve personal goals

If there’s one takeaway from this year’s coaching profiles, it’s that the coaching profession has expanded to include almost every meaningful facet of life. Read More »

Stressed? Try Acupressure: Acupressure is a form of clothes-on bodywork based on the energy system discovered and developed thousands of years ago by Taoist monks in China.

Acupressure is a form of clothes-on bodywork based on the energy system discovered and developed thousands of years ago by Taoist monks in C... Read More »