New Community Classes at Rhinebeck Pilates: Weekly tower and mat classes will be taught by new or apprentice teachers.

Rhinebeck Pilates is now offering weekly tower and mat classes as community classes taught by new or apprentice teachers from the studio’s t... Read More »

Acupuncture Can Maximize Potential of Fertility Treatments: Acupuncture can be an excellent natural method for enhancing fertility.

Acupuncture can be an excellent natural method for enhancing fertility in both men and women, says Dr. Fred Lisanti, a naturopathic doctor a... Read More »

AON Physical Therapy in Mahopac Offers Reflexology: Margaret Cucchiarella is a nationally certified reflexologist with 12 years’ experience.

AON Physical Therapy & Wellness is now offering reflexology at its Mahopac location. Margaret Cucchiarella, a nationally certified reflexolo... Read More »

Ayurveda and Yoga Study Group Begins This Month: Learn how to use the principles and practices of Ayurveda and yoga to maximize health.

Beginning in February, Deirdre Breen, an ISHTA (Integrated Science of Hatha Tantra and Ayurveda) master yoga teacher and Dukecertified integ... Read More »

Beauty & Beast Co. Opens in the Hamlet in Bedford Hills: Offering products from personal care items for men and women to wooden accessories and home décor.

Beauty & Beast Co., the latest small business to enter the thriving shopping and dining area of Bedford Hills known as “the Hamlet,” will ce... Read More »

Dance Is Healing at White Lotus Grace: For Gigi Oppenheimer, dance is more than a form of exercise, recreation or self-expression: it’s a path to healing.

For Gigi Oppenheimer, dance is more than a form of exercise, recreation or self-expression: it’s a path to healing. And she says her Millbro... Read More »

Empowered By Nature Offers Aroma Acupoint Therapy: Aroma Acupoint Therapy involves the topical use of plant-based essential oils within the paradigm of Traditional Chinese Medicine.

Aroma Acupoint Therapy (AAT), which involves the topical use of plant-based essential oils within the paradigm of Traditional Chinese Medici... Read More »

Grand Opening of Holistic Pharmacy in Katonah: Giveaways, presentations, samples from vendors, and free chair massages.

Katonah Pharmacy, a new family-owned, independent pharmacy in the former Mrs. Green’s location at 202 Katonah Avenue, across the street from... Read More »

Holistic Pharmacies: More than Prescriptions

When the doctor writes us a prescription or we get the sniffles and want an over-the- counter remedy, most of us head to a traditional pharm... Read More »

Hypnotist Joins Therapy Staff at HyInHealth: Paul Plotnick, a licensed mental health counselor, has joined the staff of Hygeia Integrated Health in Yorktown.

Paul Plotnick, a licensed mental health counselor, has joined the staff of Hygeia Integrated Health in Yorktown. With his expertise in hypno... Read More »

Inner Balance Studio Hosts Applied Yoga Teacher Training: Beginning February 25, the school of Applied Yoga will offer a five-month 200-hour teacher training in Raja-Hatha Yoga.

Beginning February 25, the school of Applied Yoga will offer a five-month 200-hour teacher training in Raja-Hatha Yoga at Inner Balance Stud... Read More »

Local Artist’s New Book Explores Sacred Feminine Archetypes: New book features paintings of thirteen sacred feminine archetypes, prophetesses and “women of strength."

Spiritual artist and teacher Jo Jayson has just published a new book, Self-Love through the Sacred Feminine, featuring paintings of thirteen... Read More »

New Classes and Services at Natural Care of Westchester: Classes include Make Your Own Sauerkraut, Make Your Own Kombucha and How Raw Milk Can Heal You.

Natural Care of Westchester is starting the year off with several new services as well as new monthly classes designed to help people better... Read More »

Old Post Physical Therapy Celebrates Year at New Location: Newly renovated facility is in Croton-on-Hudson.

This February, Old Post Physical Therapy (OPPT) is celebrating one year in business at its newly renovated facility in Croton-on-Hudson. “Wh... Read More »

Saw Mill Club Adds Ohra Yoga Teacher Training: Sessions begin in March.

With 50 class options each week, Saw Mill Club (SMC) in Mount Kisco is not new to the yoga world. But recently it has taken its yoga program... Read More »

Six-Week Mindfulness and Meditation Boot Camp for Women: Participants will learn how to meditate, in addition to discussing mindfulness concepts.

Jodi Baretz, a licensed clinical social worker and certified holistic health counselor, is running a mindfulness and meditation “boot camp” ... Read More »

Swedish Massage Therapist Expands Private Practice: “I enjoy making clients feel cared for and nurtured.”

Susan Adler, a specialist in Swedish therapeutic massage who has worked in a variety of clinical and spa settings in the New York City area ... Read More »

Tango Workshop by E-Sensual Dance: The workshop will be held February 12, from 2 to 4 p.m., and will include signature tango moves and choreographed routines.

E-Sensual Dance, located at 71A Croton Avenue in Ossining, is offering a Valentine’s Day Tango Workshop for men and women of all dance abili... Read More »

VISION THERAPY: Enhances Quality of Life for Patients with Myopia

When Carmen Marrero and her 10-year-old daughter walked into Dr. Samantha Slotnick’s Scarsdale office, they had already seen several well-kn... Read More »

Whole Foods Donates $14K to Westchester Land Trust: Four days a year, each store selects a local organization to receive 5 percent of its net sales on that day.

Whole Foods Market: Westchester County has donated more than $14,000 to the Westchester Land Trust (WLT), the result of a community giving d... Read More »