Breathing Coordination Method Helps Restore Vitality

At birth, most people’s breathing is strong and healthy, as the respiratory system is designed to deliver oxygen with maximum efficiency ... Read More »

Climate Change is Focus of Daylong Westchester Conference: On Friday, September 12, 2014 at Pace Law School

On Friday, September 12, 2014, the Center for Environmental Legal Studies at Pace University Law School and the Federated Conservationist... Read More »

Workshop on Mindfulness to Enhance Daily Life: with Ginny Mackles, Saturday, September 13, 2014

On Saturday, September 13, 204, Reiki Master Teacher and Integrative Wellness coach Ginny Mackles, MSW, returns to Westchester to offer t... Read More »

Helping Veterans Re-acclimate to Life with Canine Companions: with Hearts 4 Heroes and K2 Solutions, Inc.

Hearts 4 Heroes (H4H) is a non-profit organization dedicated to helping veterans re-acclimate to life after deployment. Currently H4H is ... Read More »

Awaken to Your True Essence Retreat: October 11 and 12, 2014, in Pine Bush, NY

Eileen Downes, owner of True Essence Fitness and Wellbeing, presents a two-day mind, body and spirit retreat for women during the weekend... Read More »

2014 SOWE Food and Wine Festival: September 19 through 21 in White Plains, Mamaroneck and Scarsdale, NY.

The Southern Westchester (SOWE) Food and Wine Festival takes place September 19 through 21, 2014, in White Plains, Mamaroneck and Scarsda... Read More »

Local Westchester Chef Offers Seasonal Menus for Schools and Families

Farm-to-table chef Laurie Gershgorn is teaming up with local schools in Westchester and Putnam counties to teach children healthy eating ... Read More »

Healthy and Delicious Fare at Trailside Café in Yorktown Heights, NY

Trailside Café, recently relocated to 1807 Commerce Street in Yorktown Heights, prides itself on providing healthy and delicious fare. Th... Read More »

Functional Medicine in Scarsdale: with Dr. Joon Lee, Medical Director at Scarsdale Integrative Family Medicine

Dr. Joon Lee, Medical Director at Scarsdale Integrative Family Medicine, provides functional medicine and patient-centered care. Lee is a... Read More »

Creativity Workshops and Expressive Arts with Stephanie Buck : at Yellow Door Studios in Hastings-on-Hudson, NY

Stephanie Buck is offering two new workshops this fall at her Yellow Door Studios in Hastings-on-Hudson, NY. The first, Creating from You... Read More »

Armonk Outdoor Art Show Benefits North Castle Public Library: September 20 and 21, 2014

The 53rd Annual Armonk Outdoor Art Show to Benefit North Castle Public Library takes place on Saturday and Sunday, September 20 and 21, 2... Read More »

Yoga Classes to Breathe Life and Energy Into Mind, Body and Spirit: Now at The Temperance Center in Eastchester, NY

The Temperance Center in Eastchester, NY, is offering special classes this fall with experienced teachers Diane Graziosa and Jo-Anne Salo... Read More »

Support Connection's Support-A-Walk on Sunday, October 5, 2014: Making a Difference for Those with Breast and Ovarian Cancer

Bring help and hope to people fighting breast and ovarian cancer by participating in the 20th Anniversary Support-A-Walk on Sunday, Octob... Read More »

Fall Yoga Teacher Training at Historic Wainwright House

Wainwright House, the oldest holistic association in the United States, announces 200- and 300-hour yoga teacher certification programs, ... Read More »

Raising Funds to Fight Arthritis at Massage Envy Spas: On Wednesday, September 17, 2014

On September 17, 2014, a portion of all fees paid for massages and facials at Massage Envy Spas in Westchester will benefit the Arthritis... Read More »

How Delicious Gardens Came to Fruition: Edible and indoor garden supplies in Bedford Hills, NY

Delicious Gardens is a gardening enthusiast’s destination for edible and indoor garden supplies. It specializes in aeroponics; aquaponics... Read More »

Slow Medicine Now Offered in Westchester: with Dr. Michael Finkelstein

Dr. Michael Finkelstein, founder and director of SunRaven: the Center for Holistic and Skillful Living in Bedford, NY, now offers Slow Me... Read More »

Reiki Shifts Depression: by Anne Bentzen

The recent passing of beloved actor and comedian Robin Williams has turned public attention to the serious and often hidden torment of de... Read More »

Natural Building Additions & Alterations on Conventional Homes

As with many things in our modern age, there is a popular sentiment that the more technical and complicated a home addition is, the bette... Read More »

Ahimsa Yoga and Music Festival in Upstate New York: October 4 and 5, 2014 at Windham Mountain Resort

For the second year in a row, Om Planet Music presents its two-day Ahimsa Yoga and Music festival at Windham Mountain Resort in upstate N... Read More »