Natural Awakenings Westchester / Putnam / Dutchess New York - October 2016 Read the October 2016 edition of Natural Awakenings Westchester / Putnam / Dutchess New York. Century-Old Alexander Technique Makes Medical News: Alexander Technique Awareness Week Oct. 10-16 The Alexander Technique, which uses body education and awareness to make movement more fluid and balanced, has been around for more than 100... Read More » The Outpost: A Good Excuse to Go GMO-Free John Ubaldo had a pretty simple reason for opening the Outpost: he wanted to lure locals away from factory-farm fare. “I opened the store so... Read More » Recovery Coach Works with Young Addicts Mindful Recovery Read More » Optimal Health Chiropractic Specializes in Treating Children Holistic Approach Chiropractic Read More » Putting an End to Puppy Mills: Ending an Inhumane Industry Mahatma Gandhi once said, “The greatness of a nation and its moral progress can be judged by the way its animals are treated.” If Ghandi’... Read More » Local Nature Centers: Great Places to Get Out and Play With summer vacation behind them and school back in session, families need closer-to-home places for outdoor fun. As Richard Louv said in hi... Read More » NuSpecies: Bridging the Gap in Healthcare Most people have a healthy respect for traditional medicine and the lifesaving treatments and procedures that scientists and medical profess... Read More » Special Evening with Maura, Spiritual Medium Special Healing on Oct. 13 Read More » Testosterone Pellet Therapy Targets Symptoms of Aging: In Westchester County Since 1999 Dr. Laurence Miller, a specialist in internal medicine, pulmonology and critical care who has practiced in southern Westchester County since... Read More » Laser Light Therapy Painlessly Treats Toenail Fungus: Holistic Podiatrist Pamela Hoffman Americans love their morning showers—many of us can’t start the day without one—but there’s one area we tend to forget in our hygiene routin... Read More » Explore Hidden Habitats of the Southern Preserve: Exclusive Exploration Walks On October 2 from 1 to 3 p.m., Mianus River Gorge (MRG) in Bedford will host the third in its series of walks exploring areas of the gorge u... Read More » Awaken Wellness Fair Returns to Tarrytown in October: Body-Mind-Spirit-Green Expo The Awaken Wellness Fair, a body-mind-spirit-green expo, will be held in the grand ballroom of the DoubleTree Hotel in Tarrytown from 10 a.m... Read More » Autumn Classes with Psychic Joan Carra: At the Wainwright House Psychic Joan Carra will introduce new classes at the Wainwright House this fall, including an investigative course called The Mind Lab Thoug... Read More » Cupping Offered at Hygeia: Putting Wellness back into Health Care The 2016 Summer Olympics may have come and gone, but not without leaving a lasting impression—or impressions—on the many viewers and sports ... Read More » NEWLIFE Expo Returns to NYC Oct 21-23: In NYC Oct. 21-23 NEWLIFE Expo, the largest holistic expo on the East Coast, will be back in NYC on October 21-23 at the Hotel Pennsylvania (33rd St. and 7th ... Read More » New Labyrinth in South Salem: Born From Meditation In South Salem there is a new and unusual place designed expressly for meditation: a seven-circuit, 40-foot-wide labyrinth with walking path... Read More » Life Coach Specializes in Nature-Based Healing: Connection Based Healing Laura Elmore, a life coach with a nature-based approach to healing, has opened a new business in Westchester. Elmore, who has a graduate cer... Read More » Thermography Is Preventive Tool for Breast Health: Expanding to Westchester County Patricia Bowden-Luccardi, a certified thermographic technician and certified whole-health educator, has expanded her breast and full-body th... Read More » Tackle To-Do List with Online Action Group: New 28-Day Online Action Group Master Productivity Coach Susan Lasky has launched a new 28-day Online Action Group designed to help people get important goals off their pe... Read More » Higher Self Connecting Circle Begins in Cold Spring: Two Month Transformation Starting Oct. 23 Mary Ellen O’Brien, an intuitive coach, channel and healer, will launch a new, two-month transformation program, the Higher Self Connecting ... Read More » Counseling Across Lifespan: Helping Patients Reach their Goals Sarah Kent, who offers “counseling across the lifespan,” including treatment with cognitive behavior therapy, supportive psychotherapy, trau... Read More » Ahimsa Yoga & Music Festival: 70 Workshops, 40 Teachers The fourth annual Ahimsa Yoga & Music Festival, where visitors can take yoga classes from world-class teachers, listen to live sacred music ... Read More » Health and Wellness Expo in Yorktown Heights: Free, Family-Friendly Event Oct. 15 The second annual Health and Wellness Expo, presented by the Westchester Medical Center Health Network, will take place at Jefferson Valley ... Read More » Baked by Susan Celebrates Six Years: And A Full Line of Baked Goods After six years of operating Baked by Susan, her old-fashioned bakery in Croton-on-Hudson, Susan O’Keefe knows what to expect when the weath... Read More » Fitness Expo 2.0 Comes to White Plains: Fitness Expo Oct. 8-9 Fitness Expo 2.0, featuring a variety of informative and entertaining activities including fitness classes, seminars, cooking demonstrations... Read More » Stern Wellness Center Celebrates 15 Years of Supporting Self-Healing: The Back Whisperer Dr. Lawrence Stern had operated a traditional chiropractic practice for more than a decade when he decided to expand his focus, attending no... Read More » Fall Cleanse Can Relieve Summer Symptoms: Detox Expert Brigitte Shotiminrin As a detox expert, Brigitte Shotiminrin of WellSpring Holistic & Green Health Center often recommends a cleansing during certain times of th... Read More » New Setup at Putnam Valley Psychic Fair: On Saturday, October 15, 2016 Putnam Valley’s seventh annual Psychic Fair will be held October 15 from 11 a.m. to 4 p.m. at the German American Social Club, located at 11... Read More » Three Local Business Owners Impact the World Making a Difference in Cambodia, India, and Africa Read More » In-Print